In our modern society, people emphasize appearance. A beautiful appearance is more than just hair and skin that is healthy. Everyone is aware that a healthy and bright smile is the most attractive accessory one can have. Therefore taking care of your teeth should be at the top of the priority list. A beautiful smile is the result of white, healthy teeth as well as an aligned bite.
In a society where orthodontic braces are the norm, it is essential to ensure proper hygiene when wearing the braces. There are various options available, including ceramic, metal, and lingual braces, as well as self-aligning and clear aligner braces. The health and appearance of your teeth when wearing braces are crucial.
Maintaining Teeth With Braces
Poor dental hygiene can cause various issues, but it is particularly problematic for people who wear braces, as any harm to the aligners could disrupt the treatment plan for orthodontics. These guidelines will help to maintain healthy oral health and avoid damage to the braces while you work towards a healthy, bright, and well-aligned smile.
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Regular Brushing and Flossing
We all know that we must brush and floss our teeth at least twice daily. However, many of us don’t adhere to this advice. While these habits are essential at any time, they acquire additional significance when wearing braces. Cleaning and flossing before bed in the morning and following every meal are essential.
Gingivitis and cavities can form when braces are in place because food particles get stuck between the brackets and wires. The easiest way to avoid food particles from sticking to your teeth after meals is to floss and brush every meal. For painless dental procedures, sedation dentistry Midland is always preferred.
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Prevent Sticky and Hard-to-Chew Food
No need to live on soup and mashed potatoes while wearing braces Dieppe. However, it would help if you stayed clear of anything sticky or difficult to chew. Crunchy or sticky foods could be caught in your braces and cause damage to your teeth and the orthodontic work.
Caramel, gummy sweets, popcorn, and hard pretzels are everyday food items that cause problems. The dentist will give an extensive list of prohibited food items, so you can avoid getting caught in a difficult situation.
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Rinsing Often
Gum inflammation is a typical consequence of braces due to the body’s reaction to metal brackets. In addition, plaque accumulates within the gaps between the brackets. While regular flossing and brushing are essential, mouthwash helps maintain healthy gums and reach places where toothbrush bristles cannot be found.
As you get used to the life of braces, it’s a great practice to establish the habit of washing your mouth with water after every meal. Although it’s not a substitute for flossing and brushing, washing with water following a meal can help eliminate sugars and food particles that might have accumulated on your teeth.
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Regular Dental Visits
It is essential to keep all appointments with your orthodontist when wearing braces. The initial setting of your braces is the beginning of a lengthy procedure that requires follow-up appointments to make adjustments and maintenance.
Early detection of cavities and gum disease signs and preparation for cosmetic dentistry Sydney, is a must for regular dental exams. When braces are in place, you can also protect your teeth from decay by using fluoride treatments.
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Protect Mouth While Playing Sports
A mouthguard must be worn by all who play sports, particularly those wearing braces. Suppose a person wears braces to move the teeth or to realign the jaws. In that case, they have to wear a mouthguard and other equipment to protect themselves during organized or recreational games to prevent or reduce the risk of facial and dental injuries.
Competitive physical activity, mainly contact sports, that are not performed with mouth protection could cause damage to orthodontic appliances. If you participate in contact sports like football, you must wear a mouthguard to shield your teeth against the impact of a hit.